In the Darkness

My childhood wasn’t the worst, but it wasn’t the greatest.
I was adopted and often felt turmoil about that—never quite good enough or worthy of my real family.

 

There was some physical and emotional trauma.
For a long time, I couldn’t face the truths about my life or how to heal from them.

 

What always helped me was being there for you.

As a teen, I wanted to be a social worker like 'Mrs. T', who had helped me so much.
I’ll forever be grateful for her.

But life had other plans.

In my early 20s, I made choices I’m not proud of and became someone who wasn’t true to herself. In my late 20s, more trauma, and I turned to coping tools that did me more harm than good.

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My Healing Journey

It wasn’t until a few years into my 30s that things began to shift.

 

Ideas started coming—thoughts that didn’t feel like they were from my normal brain. Now, I believe it was the Universe pointing me in the right direction. I had a path waiting for me to walk.

 

With help and support from others, I started doing things that nourished me instead of tearing me apart.
I began to meditate and to pray—to whatever name you prefer: Source, God, Higher Power, the Divine, the Universe, my Highest Self.
Something greater was guiding me.

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In the spring of 2017, during meditation, I said:

 

“I’m tired of what I’m doing for a living. What do You want me to do that is satisfying?
Please show me how I can serve You and Your people.”

The answer came: Social Work.

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I had no money, no loans, and poor credit.
But when I trusted that guidance, doors opened.
I found the resources I needed, applied, and was accepted immediately.

 

 

In 2019, I graduated with honors.

The best part?
I received the highest counselling grade ever given—and my program coordinators began using my project as the example for future students.

✨ When we trust, the path unfolds and miracles follow. ✨

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Awakening

I worked in the education system coaching Life Skills.
It was fulfilling, yet something still whispered that there was more.

So I meditated again and asked:

 

“What can I do that’s online—so I can travel, work for myself, and live the life of my dreams with purpose and joy?”

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I started a Life Coaching business—mostly pro bono—that helped a few people.
But fear held me back: fear of change, fear of struggling alone, fear of the unknown.
That old voice of unworthiness crept back in, whispering talk of imposter syndrome.

“Besides,” my mind reasoned, “I have a decent 9-to-5 job.”

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Breathwork Found Me

Then came Breathwork.
The moment I discovered it, something deep inside me cried out:
 

“I NEED TO DO THAT!” 🤩

 

I enrolled to become a

1. Transformation Coach

2. Meditation Coach

3. Universal Laws Coach
   and of course a

4. 🌬️ Breathwork Coach​

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Stepping Into Purpose

Today, I live a life of Purpose and Joy—in service to the Universe and its people.
I’ve learned things I never imagined, done things I never thought I could, and gathered tools to help you:

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• Breathe through fear, release obstacles, and let go of limiting beliefs

• Move forward consciously with manifestation and clarity

• “Empower your joy and awaken your soul”

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Join me — online or in person — for a Breathwork Workshop,
where intentional breathing will lead you to new levels of self-love and peace.

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With love,
Sabrina Paul

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The light in me sees the light in you.

Namaste. 🕉️🙏